{"id":13,"date":"2024-10-04T23:26:14","date_gmt":"2024-10-04T23:26:14","guid":{"rendered":"http:\/\/aswerunwebecome.de\/?page_id=13"},"modified":"2026-03-17T22:56:40","modified_gmt":"2026-03-17T22:56:40","slug":"home","status":"publish","type":"page","link":"https:\/\/aswerunwebecome.de\/en\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"13\" class=\"elementor elementor-13\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b5252d4 e-flex e-con-boxed e-con e-parent\" data-id=\"b5252d4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6486586 e-con-full e-flex e-con e-child\" data-id=\"6486586\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c698d22 elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"c698d22\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Dein <span style=\"color:#2E9A9C\">Lauftrainer <\/span>in Bonn \u2013 F\u00fcr jedes Lauflevel und individuelles Coaching<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a8e557 animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"1a8e557\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u2018\u2018as we run, we become\u2019\u2019<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-96aeb69 animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"96aeb69\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:100}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tEffizientes und nat\u00fcrliches Laufen f\u00fcr Anf\u00e4nger, Fortgeschrittene und Profis \u2013 Personal Training und Laufkurse, die auf dich abgestimmt sind.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-489c371 elementor-align-left elementor-widget__width-auto elementor-widget elementor-widget-button\" data-id=\"489c371\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#booking\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Erstgespr\u00e4ch vereinbaren<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-adb29b2 e-flex e-con-boxed e-con e-parent\" data-id=\"adb29b2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cb13006 animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"cb13006\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t&#8222;Laufen ist nicht nur Bewegung, sondern ein nat\u00fcrlicher Weg zu innerer St\u00e4rke, Balance sowie k\u00f6rperlicher und mentaler Gesundheit.&#8220;\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-225347d e-flex e-con-boxed e-con e-parent\" data-id=\"225347d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2d62220 elementor-position-inline-start animated-slow elementor-tablet-position-block-start elementor-widget__width-initial elementor-view-default elementor-mobile-position-block-start elementor-invisible elementor-widget elementor-widget-icon-box\" data-id=\"2d62220\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i class=\"fa fa-star\" aria-hidden=\"true\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tNat\u00fcrliches Laufen\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tOptimiere deinen Laufstil langfristig \u2013 steigere deine Effizienz durch Laufanalyse und ma\u00dfgeschneidertem Training.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e85ae06 elementor-position-inline-start animated-slow elementor-tablet-position-block-start elementor-widget__width-initial elementor-view-default elementor-mobile-position-block-start elementor-invisible elementor-widget elementor-widget-icon-box\" data-id=\"e85ae06\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:100}\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i class=\"fa fa-star\" aria-hidden=\"true\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tIndividuelles Coaching\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tPerfekt abgestimmt auf deine Ziele und Bed\u00fcrfnisse. Mit pers\u00f6nlicher Analyse und ma\u00dfgeschneidertem Training erreichst du effektiv und nachhaltig deine W\u00fcnsche \u2013 ob Wettkampf, Gesundheit oder allgemeines Wohlbefinden.\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-754ad49 elementor-position-inline-start animated-slow elementor-tablet-position-block-start elementor-widget__width-initial elementor-view-default elementor-mobile-position-block-start elementor-invisible elementor-widget elementor-widget-icon-box\" data-id=\"754ad49\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i class=\"fa fa-star\" aria-hidden=\"true\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tGanzheitliches Training\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tK\u00f6rper und Geist in Einklang bringen \u2013 Laufen soll Freude bereiten und deine pers\u00f6nliche Entwicklung f\u00f6rdern.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f020cea e-flex e-con-boxed e-con e-parent\" data-id=\"f020cea\" data-element_type=\"container\" data-e-type=\"container\" id=\"booking\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7a5d138 e-con-full e-flex e-con e-child\" data-id=\"7a5d138\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c5d28b9 elementor-widget__width-inherit elementor-widget elementor-widget-html\" data-id=\"c5d28b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<!-- Calendly inline widget begin -->\n<div class=\"calendly-inline-widget\" data-url=\"https:\/\/calendly.com\/aswerunwebecome-info\/anfrage-running?hide_gdpr_banner=1&back=1&month=2025-05\" style=\"min-width:100%;height:500px;\"><\/div>\n<script type=\"text\/javascript\" src=\"https:\/\/assets.calendly.com\/assets\/external\/widget.js\" async><\/script>\n<!-- Calendly inline widget end -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dc04889 animated-slow elementor-widget-mobile__width-inherit elementor-invisible elementor-widget elementor-widget-image\" data-id=\"dc04889\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/aswerunwebecome.de\/wp-content\/uploads\/elementor\/thumbs\/IMG_0029-scaled-qwytc85dt5hacamqj3cpl8zovqaso8ktqz7d9e9n9c.webp\" title=\"IMG_0029\" alt=\"IMG_0029\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d0990da e-flex e-con-boxed e-con e-parent\" data-id=\"d0990da\" data-element_type=\"container\" data-e-type=\"container\" id=\"contact\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-968b347 animated-slow elementor-invisible elementor-widget elementor-widget-image\" data-id=\"968b347\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/aswerunwebecome.de\/wp-content\/uploads\/elementor\/thumbs\/AlexWiskirchenKopie_1800x-qvp1q3y580xc3np1b8mvjyktci14l9na5cvkb3wef4.webp\" title=\"Alex Wiskirchen Lauftrainer und Personal Trainer in Bonn\" alt=\"Alex Wiskirchen Lauftrainer und Personal Trainer in Bonn\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9ca7bc2 e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"9ca7bc2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:100,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a0095d6 elementor-widget elementor-widget-heading\" data-id=\"a0095d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Neugierig? Ich freue mich auf Deine Nachricht!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f9f2871 elementor-button-align-stretch elementor-widget elementor-widget-form\" data-id=\"f9f2871\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;Next&quot;,&quot;step_previous_label&quot;:&quot;Previous&quot;,&quot;button_width&quot;:&quot;100&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"New Form\" aria-label=\"New Form\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"13\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"f9f2871\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"Home - As We Run We Become\" \/>\n\n\t\t\t\t\t\t\t<input type=\"hidden\" name=\"queried_id\" value=\"13\"\/>\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-above\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-name elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-name\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tName\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[name]\" id=\"form-field-name\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Vor- und Nachname\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-100 elementor-field-required elementor-mark-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-email\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tE-Mail\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Deine E-Mail Addresse\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-number elementor-field-group elementor-column elementor-field-group-field_ec75988 elementor-col-100 elementor-field-required elementor-mark-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_ec75988\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tHandynummer\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t<input type=\"number\" name=\"form_fields[field_ec75988]\" id=\"form-field-field_ec75988\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Deine Handynummer\" required=\"required\" min=\"\" max=\"\" >\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-textarea elementor-field-group elementor-column elementor-field-group-field_6180081 elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_6180081\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tNachricht\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t<textarea class=\"elementor-field-textual elementor-field  elementor-size-sm\" name=\"form_fields[field_6180081]\" id=\"form-field-field_6180081\" rows=\"4\" placeholder=\"Deine Nachricht\"><\/textarea>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-acceptance elementor-field-group elementor-column elementor-field-group-field_c66861a elementor-col-100 elementor-field-required elementor-mark-required\">\n\t\t\t\t\t\t\t<div class=\"elementor-field-subgroup\">\n\t\t\t<span class=\"elementor-field-option\">\n\t\t\t\t<input type=\"checkbox\" name=\"form_fields[field_c66861a]\" id=\"form-field-field_c66861a\" class=\"elementor-field elementor-size-sm  elementor-acceptance-field\" required=\"required\" checked=\"checked\">\n\t\t\t\t<label for=\"form-field-field_c66861a\">Mit dem Absenden dieses Formulars best\u00e4tige ich, dass ich die <a href=\"https:\/\/aswerunwebecome.de\/datenschutzerklaerung\/\" target=\"_blank\">Datenschutzerkl\u00e4rung<\/a> gelesen und akzeptiert habe<\/label>\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-sm\" type=\"submit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Send<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a5f4557 e-flex e-con-boxed e-con e-parent\" data-id=\"a5f4557\" data-element_type=\"container\" data-e-type=\"container\" id=\"services\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a6ca5ca animated-fast elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"a6ca5ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Meine Leistungen<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f43a70a e-n-tabs-none elementor-invisible elementor-widget elementor-widget-n-tabs\" data-id=\"f43a70a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;tabs_justify_horizontal&quot;:&quot;stretch&quot;,&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;horizontal_scroll&quot;:&quot;disable&quot;}\" data-widget_type=\"nested-tabs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-tabs\" data-widget-number=\"256091914\" aria-label=\"Tabs. Open items with Enter or Space, close with Escape and navigate using the Arrow keys.\">\n\t\t\t<div class=\"e-n-tabs-heading\" role=\"tablist\">\n\t\t\t\t\t<button id=\"e-n-tab-title-2560919141\" data-tab-title-id=\"e-n-tab-title-2560919141\" class=\"e-n-tab-title\" aria-selected=\"true\" data-tab-index=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"e-n-tab-content-2560919141\" style=\"--n-tabs-title-order: 1;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tAlle Kategorien\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-2560919142\" data-tab-title-id=\"e-n-tab-title-2560919142\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-2560919142\" style=\"--n-tabs-title-order: 2;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tAnf\u00e4nger\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-2560919143\" data-tab-title-id=\"e-n-tab-title-2560919143\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"3\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-2560919143\" style=\"--n-tabs-title-order: 3;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tFortgeschrittene\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-2560919144\" data-tab-title-id=\"e-n-tab-title-2560919144\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"4\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-2560919144\" style=\"--n-tabs-title-order: 4;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tWeiteres\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"e-n-tabs-content\">\n\t\t\t\t<div id=\"e-n-tab-content-2560919141\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-2560919141\" data-tab-index=\"1\" style=\"--n-tabs-title-order: 1;\" class=\"e-active elementor-element elementor-element-65bcaba e-con-full e-flex e-con e-child\" data-id=\"65bcaba\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:&quot;yes&quot;,&quot;_ha_eqh_widget&quot;:[&quot;image&quot;,&quot;heading&quot;,&quot;text-editor&quot;],&quot;_ha_eqh_to&quot;:&quot;widget&quot;,&quot;_ha_eqh_disable_on_tablet&quot;:&quot;no&quot;,&quot;_ha_eqh_disable_on_mobile&quot;:&quot;yes&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-dce4260 e-con-full e-flex e-con e-child\" data-id=\"dce4260\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d84d96e elementor-widget elementor-widget-image\" data-id=\"d84d96e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/aswerunwebecome.de\/wp-content\/uploads\/2024\/10\/sporty-people-running-park-1-768x512.webp\" class=\"attachment-medium_large size-medium_large wp-image-768\" alt=\"3 Amateur runners\" srcset=\"https:\/\/aswerunwebecome.de\/wp-content\/uploads\/2024\/10\/sporty-people-running-park-1-768x512.webp 768w, https:\/\/aswerunwebecome.de\/wp-content\/uploads\/2024\/10\/sporty-people-running-park-1-300x200.webp 300w, https:\/\/aswerunwebecome.de\/wp-content\/uploads\/2024\/10\/sporty-people-running-park-1-18x12.webp 18w, https:\/\/aswerunwebecome.de\/wp-content\/uploads\/2024\/10\/sporty-people-running-park-1.webp 1000w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3c80b01 e-con-full e-flex e-con e-child\" data-id=\"3c80b01\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-60fb409 elementor-widget elementor-widget-heading\" data-id=\"60fb409\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Starte jetzt \u2013 Vom Laufanf\u00e4nger zum L\u00e4ufer!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8b4caae elementor-widget elementor-widget-text-editor\" data-id=\"8b4caae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Du willst endlich mit dem Laufen beginnen, aber wei\u00dft nicht wie? Wir begleiten dich vom ersten Schritt bis zu deinem pers\u00f6nlichen Durchbruch: <\/span><b>In nur 10 Wochen l\u00e4ufst du 60 Minuten am St\u00fcck!<\/b><b><br \/><\/b><span style=\"font-weight: 400;\">&#8211; Kein Vorwissen n\u00f6tig<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\"> &#8211; Gemeinsam in der Gruppe<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">&#8211; Mit Plan, Motivation &amp; Spa\u00df<\/span><\/p><p><b>Jetzt Platz sichern &amp; loslaufen!<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f54036 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"7f54036\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjkwMCIsInRvZ2dsZSI6ZmFsc2V9\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Mehr Informationen<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f0ee328 e-con-full e-flex e-con e-child\" data-id=\"f0ee328\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6f3a324 elementor-widget elementor-widget-image\" data-id=\"6f3a324\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/aswerunwebecome.de\/wp-content\/uploads\/2024\/10\/capstone-events-4oK5BlObZXg-unsplash-1024x683.webp\" class=\"attachment-large size-large wp-image-596\" alt=\"few women running a marathon\" srcset=\"https:\/\/aswerunwebecome.de\/wp-content\/uploads\/2024\/10\/capstone-events-4oK5BlObZXg-unsplash-1024x683.webp 1024w, https:\/\/aswerunwebecome.de\/wp-content\/uploads\/2024\/10\/capstone-events-4oK5BlObZXg-unsplash-300x200.webp 300w, https:\/\/aswerunwebecome.de\/wp-content\/uploads\/2024\/10\/capstone-events-4oK5BlObZXg-unsplash-768x512.webp 768w, https:\/\/aswerunwebecome.de\/wp-content\/uploads\/2024\/10\/capstone-events-4oK5BlObZXg-unsplash-1536x1024.webp 1536w, https:\/\/aswerunwebecome.de\/wp-content\/uploads\/2024\/10\/capstone-events-4oK5BlObZXg-unsplash-2048x1365.webp 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-320acb5 e-con-full e-flex e-con e-child\" data-id=\"320acb5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4aa14e2 elementor-widget elementor-widget-heading\" data-id=\"4aa14e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Laufkurse f\u00fcr ge\u00fcbte Anf\u00e4nger<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-990301c elementor-widget elementor-widget-text-editor\" data-id=\"990301c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"0\" data-end=\"344\"><span class=\"_fadeIn_m1hgl_8\">Du <\/span><span class=\"_fadeIn_m1hgl_8\">l\u00e4ufst <\/span><span class=\"_fadeIn_m1hgl_8\">ab <\/span><span class=\"_fadeIn_m1hgl_8\">und <\/span><span class=\"_fadeIn_m1hgl_8\">zu, <\/span><span class=\"_fadeIn_m1hgl_8\">willst <\/span><span class=\"_fadeIn_m1hgl_8\">aber <\/span><span class=\"_fadeIn_m1hgl_8\">mehr <\/span><span class=\"_fadeIn_m1hgl_8\">Struktur, <\/span><span class=\"_fadeIn_m1hgl_8\">Technik <\/span><span class=\"_fadeIn_m1hgl_8\">und <\/span><span class=\"_fadeIn_m1hgl_8\">Motivation? <\/span><span class=\"_fadeIn_m1hgl_8\">Dann <\/span><span class=\"_fadeIn_m1hgl_8\">ist <\/span><span class=\"_fadeIn_m1hgl_8\">dieser <\/span><span class=\"_fadeIn_m1hgl_8\">Kurs <\/span><span class=\"_fadeIn_m1hgl_8\">perfekt <\/span><span class=\"_fadeIn_m1hgl_8\">f\u00fcr <\/span><span class=\"_fadeIn_m1hgl_8\">dich!<\/span><br data-start=\"110\" data-end=\"113\" \/><span class=\"_fadeIn_m1hgl_8\">In <\/span><span class=\"_fadeIn_m1hgl_8\">einer <\/span><span class=\"_fadeIn_m1hgl_8\">kleinen <\/span><span class=\"_fadeIn_m1hgl_8\">Gruppe <\/span><span class=\"_fadeIn_m1hgl_8\">verbessern <\/span><span class=\"_fadeIn_m1hgl_8\">wir <\/span><span class=\"_fadeIn_m1hgl_8\">deinen <\/span><span class=\"_fadeIn_m1hgl_8\">Laufstil, <\/span><span class=\"_fadeIn_m1hgl_8\">deine <\/span><span class=\"_fadeIn_m1hgl_8\">Ausdauer <\/span><span class=\"_fadeIn_m1hgl_8\">und <\/span><span class=\"_fadeIn_m1hgl_8\">Kraft \u2013 <\/span><span class=\"_fadeIn_m1hgl_8\">ohne <\/span><span class=\"_fadeIn_m1hgl_8\">Druck, <\/span><span class=\"_fadeIn_m1hgl_8\">aber <\/span><span class=\"_fadeIn_m1hgl_8\">mit <\/span><span class=\"_fadeIn_m1hgl_8\">Spa\u00df <\/span><span class=\"_fadeIn_m1hgl_8\">und <\/span><span class=\"_fadeIn_m1hgl_8\">Challenge.<\/span><br data-start=\"236\" data-end=\"239\" \/><span class=\"_fadeIn_m1hgl_8\">Egal <\/span><span class=\"_fadeIn_m1hgl_8\">ob 5 <\/span><span class=\"_fadeIn_m1hgl_8\">oder <\/span><span class=\"_fadeIn_m1hgl_8\">10\u202fkm, <\/span><span class=\"_fadeIn_m1hgl_8\">bessere <\/span><span class=\"_fadeIn_m1hgl_8\">Technik <\/span><span class=\"_fadeIn_m1hgl_8\">oder <\/span><span class=\"_fadeIn_m1hgl_8\">mehr <\/span><span class=\"_fadeIn_m1hgl_8\">Freude <\/span><span class=\"_fadeIn_m1hgl_8\">am <\/span><span class=\"_fadeIn_m1hgl_8\">Laufen \u2013 <\/span><span class=\"_fadeIn_m1hgl_8\">wir <\/span><span class=\"_fadeIn_m1hgl_8\">bringen <\/span><span class=\"_fadeIn_m1hgl_8\">dich <\/span><span class=\"_fadeIn_m1hgl_8\">aufs <\/span><span class=\"_fadeIn_m1hgl_8\">n\u00e4chste <\/span><span class=\"_fadeIn_m1hgl_8\">Level.<\/span><\/p><p data-start=\"346\" data-end=\"392\" data-is-last-node=\"\" data-is-only-node=\"\"><strong><span class=\"_fadeIn_m1hgl_8\">Lauf <\/span><span class=\"_fadeIn_m1hgl_8\">mit <\/span><span class=\"_fadeIn_m1hgl_8\">uns \u2013 <\/span><span class=\"_fadeIn_m1hgl_8\">nat\u00fcrlich, <\/span><span class=\"_fadeIn_m1hgl_8\">gesund <\/span><span class=\"_fadeIn_m1hgl_8\">und <\/span><span class=\"_fadeIn_m1hgl_8\">mit <\/span><span class=\"_fadeIn_m1hgl_8\">Spa\u00df!<\/span><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c60297 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"2c60297\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6Ijk5MCIsInRvZ2dsZSI6ZmFsc2V9\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Mehr Informationen<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-be47552 e-con-full e-flex e-con e-child\" data-id=\"be47552\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-981de0a elementor-widget elementor-widget-image\" data-id=\"981de0a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/aswerunwebecome.de\/wp-content\/uploads\/2024\/11\/IMG_0028-1024x683.webp\" class=\"attachment-large size-large wp-image-878\" alt=\"\" srcset=\"https:\/\/aswerunwebecome.de\/wp-content\/uploads\/2024\/11\/IMG_0028-1024x683.webp 1024w, https:\/\/aswerunwebecome.de\/wp-content\/uploads\/2024\/11\/IMG_0028-300x200.webp 300w, https:\/\/aswerunwebecome.de\/wp-content\/uploads\/2024\/11\/IMG_0028-768x512.webp 768w, https:\/\/aswerunwebecome.de\/wp-content\/uploads\/2024\/11\/IMG_0028-1536x1024.webp 1536w, https:\/\/aswerunwebecome.de\/wp-content\/uploads\/2024\/11\/IMG_0028-2048x1365.webp 2048w, https:\/\/aswerunwebecome.de\/wp-content\/uploads\/2024\/11\/IMG_0028-18x12.webp 18w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-91d6976 e-con-full e-flex e-con e-child\" data-id=\"91d6976\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b550297 elementor-widget elementor-widget-heading\" data-id=\"b550297\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Laufkurs f\u00fcr fortgeschrittene L\u00e4ufer<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45e8dcc elementor-widget elementor-widget-text-editor\" data-id=\"45e8dcc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Du l\u00e4ufst regelm\u00e4\u00dfig und willst jetzt gezielt schneller, effizienter und mit besserer Technik unterwegs sein? Dann ist dieser 10-w\u00f6chige Kurs genau das Richtige f\u00fcr dich.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\"> Gemeinsam arbeiten wir an Tempo, Lauf\u00f6konomie und deiner nat\u00fcrlichen Laufkraft \u2013 mit Plan, Motivation und Spa\u00df!<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f62a252 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"f62a252\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6Ijk5NCIsInRvZ2dsZSI6ZmFsc2V9\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Mehr Informationen<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e2271ca e-con-full e-flex e-con e-child\" data-id=\"e2271ca\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-38c55c5 elementor-widget elementor-widget-image\" data-id=\"38c55c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/aswerunwebecome.de\/wp-content\/uploads\/2024\/10\/sporty-people-preparing-before-starting-run1-1024x683.webp\" class=\"attachment-large size-large wp-image-600\" alt=\"Sporty People preparing before starting to run\" srcset=\"https:\/\/aswerunwebecome.de\/wp-content\/uploads\/2024\/10\/sporty-people-preparing-before-starting-run1-1024x683.webp 1024w, https:\/\/aswerunwebecome.de\/wp-content\/uploads\/2024\/10\/sporty-people-preparing-before-starting-run1-300x200.webp 300w, https:\/\/aswerunwebecome.de\/wp-content\/uploads\/2024\/10\/sporty-people-preparing-before-starting-run1-768x512.webp 768w, https:\/\/aswerunwebecome.de\/wp-content\/uploads\/2024\/10\/sporty-people-preparing-before-starting-run1-1536x1024.webp 1536w, https:\/\/aswerunwebecome.de\/wp-content\/uploads\/2024\/10\/sporty-people-preparing-before-starting-run1-2048x1365.webp 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0b80b1a e-con-full e-flex e-con e-child\" data-id=\"0b80b1a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-88eb077 elementor-widget elementor-widget-heading\" data-id=\"88eb077\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Laufstil- &amp; -technikanalyse \u2013 f\u00fcr einen gesunden und nat\u00fcrlichen Lauf<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9df0683 elementor-widget elementor-widget-text-editor\" data-id=\"9df0683\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"0\" data-end=\"115\"><span class=\"_fadeIn_m1hgl_8\">Du <\/span><span class=\"_fadeIn_m1hgl_8\">willst <\/span><span class=\"_fadeIn_m1hgl_8\">Schmerzen <\/span><span class=\"_fadeIn_m1hgl_8\">vermeiden, <\/span><span class=\"_fadeIn_m1hgl_8\">effizienter <\/span><span class=\"_fadeIn_m1hgl_8\">laufen <\/span><span class=\"_fadeIn_m1hgl_8\">oder <\/span><span class=\"_fadeIn_m1hgl_8\">nat\u00fcrlicher <\/span><span class=\"_fadeIn_m1hgl_8\">unterwegs <\/span><span class=\"_fadeIn_m1hgl_8\">sein? <\/span><span class=\"_fadeIn_m1hgl_8\">Eine <\/span><span class=\"_fadeIn_m1hgl_8\">Laufanalyse <\/span><span class=\"_fadeIn_m1hgl_8\">zeigt <\/span><span class=\"_fadeIn_m1hgl_8\">dir, <\/span><span class=\"_fadeIn_m1hgl_8\">wie.<\/span><\/p><p data-start=\"117\" data-end=\"243\"><span class=\"_fadeIn_m1hgl_8\">Per <\/span><span class=\"_fadeIn_m1hgl_8\">Videoanalyse <\/span><span class=\"_fadeIn_m1hgl_8\">und <\/span><span class=\"_fadeIn_m1hgl_8\">pers\u00f6nlichem <\/span><span class=\"_fadeIn_m1hgl_8\">Feedback <\/span><span class=\"_fadeIn_m1hgl_8\">optimieren <\/span><span class=\"_fadeIn_m1hgl_8\">wir <\/span><span class=\"_fadeIn_m1hgl_8\">Fu\u00dfaufsatz, <\/span><span class=\"_fadeIn_m1hgl_8\">Haltung <\/span><span class=\"_fadeIn_m1hgl_8\">und <\/span><span class=\"_fadeIn_m1hgl_8\">Lauftechnik \u2013 <\/span><span class=\"_fadeIn_m1hgl_8\">mit <\/span><span class=\"_fadeIn_m1hgl_8\">alltagstauglichen <\/span><span class=\"_fadeIn_m1hgl_8\">\u00dcbungen.<\/span><\/p><p data-start=\"245\" data-end=\"312\" data-is-last-node=\"\" data-is-only-node=\"\"><strong><span class=\"_fadeIn_m1hgl_8\">F\u00fcr <\/span><span class=\"_fadeIn_m1hgl_8\">weniger <\/span><span class=\"_fadeIn_m1hgl_8\">Verletzungen, <\/span><span class=\"_fadeIn_m1hgl_8\">mehr <\/span><span class=\"_fadeIn_m1hgl_8\">Effizienz <\/span><span class=\"_fadeIn_m1hgl_8\">und <\/span><span class=\"_fadeIn_m1hgl_8\">mehr <\/span><span class=\"_fadeIn_m1hgl_8\">Spa\u00df <\/span><span class=\"_fadeIn_m1hgl_8\">beim <\/span><span class=\"_fadeIn_m1hgl_8\">Laufen.<\/span><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-803a964 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"803a964\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6Ijk5OCIsInRvZ2dsZSI6ZmFsc2V9\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Mehr Informationen<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-39e10df e-con-full elementor-hidden-desktop elementor-hidden-tablet e-flex e-con e-child\" data-id=\"39e10df\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c3dbca6 elementor-widget elementor-widget-image\" data-id=\"c3dbca6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"538\" src=\"https:\/\/aswerunwebecome.de\/wp-content\/uploads\/2024\/10\/woman-running-starting-line-full-shot-1.webp\" class=\"attachment-large size-large wp-image-785\" alt=\"Woman getting advice from her coach\" srcset=\"https:\/\/aswerunwebecome.de\/wp-content\/uploads\/2024\/10\/woman-running-starting-line-full-shot-1.webp 1000w, https:\/\/aswerunwebecome.de\/wp-content\/uploads\/2024\/10\/woman-running-starting-line-full-shot-1-300x202.webp 300w, https:\/\/aswerunwebecome.de\/wp-content\/uploads\/2024\/10\/woman-running-starting-line-full-shot-1-768x517.webp 768w, https:\/\/aswerunwebecome.de\/wp-content\/uploads\/2024\/10\/woman-running-starting-line-full-shot-1-18x12.webp 18w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1b98e3c e-con-full e-flex e-con e-child\" data-id=\"1b98e3c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-44263b3 elementor-widget elementor-widget-heading\" data-id=\"44263b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Athletiktraining<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2afbdae elementor-widget elementor-widget-text-editor\" data-id=\"2afbdae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Das Athletiktraining fokussiert sich unabh\u00e4ngig vom Laufsport auf die gezielte Verbesserung der Stabilit\u00e4t, Beweglichkeit, Kr\u00e4ftigung und Elastizit\u00e4t unseres gesamten K\u00f6rpers und verbessert dadurch die individuelle Bewegungs\u00f6konomie. Unabh\u00e4ngig davon, ob du Anf\u00e4nger oder ein erfahrener Sportler bist, dieses Training ist eine wertvolle M\u00f6glichkeit, um Verletzungen vorzubeugen und die Gesamtkonstitution zu verbessern.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ee8a530 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"ee8a530\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#booking\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Erstgespr\u00e4ch vereinbaren<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-34e0e02 e-con-full e-flex e-con e-child\" data-id=\"34e0e02\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f805f5c elementor-widget elementor-widget-image\" data-id=\"f805f5c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/aswerunwebecome.de\/wp-content\/uploads\/2024\/10\/full-shot-couple-doing-workout-exercises1-1024x683.webp\" class=\"attachment-large size-large wp-image-595\" alt=\"Men and Woman doing a warmup running exercise\" srcset=\"https:\/\/aswerunwebecome.de\/wp-content\/uploads\/2024\/10\/full-shot-couple-doing-workout-exercises1-1024x683.webp 1024w, https:\/\/aswerunwebecome.de\/wp-content\/uploads\/2024\/10\/full-shot-couple-doing-workout-exercises1-300x200.webp 300w, https:\/\/aswerunwebecome.de\/wp-content\/uploads\/2024\/10\/full-shot-couple-doing-workout-exercises1-768x512.webp 768w, https:\/\/aswerunwebecome.de\/wp-content\/uploads\/2024\/10\/full-shot-couple-doing-workout-exercises1-1536x1024.webp 1536w, https:\/\/aswerunwebecome.de\/wp-content\/uploads\/2024\/10\/full-shot-couple-doing-workout-exercises1-2048x1366.webp 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3251cca e-con-full e-flex e-con e-child\" data-id=\"3251cca\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c0446a1 elementor-widget elementor-widget-heading\" data-id=\"c0446a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Personal Training \u2013 Laufen, Kraft &amp; nat\u00fcrliche Bewegung<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24d4b7a elementor-widget elementor-widget-text-editor\" data-id=\"24d4b7a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tMa\u00dfgeschneidertes 1:1 Coaching, das sich an deinen individuellen Zielen orientiert \u2013 f\u00fcr optimale Ergebnisse.\n(Ideal f\u00fcr alle, die pers\u00f6nliche Betreuung und Flexibilit\u00e4t w\u00fcnschen.)\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c360a2 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"6c360a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6Ijk5OSIsInRvZ2dsZSI6ZmFsc2V9\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Mehr Informationen<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-2560919142\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-2560919142\" data-tab-index=\"2\" style=\"--n-tabs-title-order: 2;\" class=\" elementor-element elementor-element-323dd34 e-con-full e-flex e-con e-child\" data-id=\"323dd34\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:&quot;yes&quot;,&quot;_ha_eqh_widget&quot;:[&quot;image&quot;,&quot;text-editor&quot;],&quot;_ha_eqh_to&quot;:&quot;widget&quot;,&quot;_ha_eqh_disable_on_tablet&quot;:&quot;no&quot;,&quot;_ha_eqh_disable_on_mobile&quot;:&quot;yes&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-6cc72cf e-con-full e-flex e-con e-child\" data-id=\"6cc72cf\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-521a915 elementor-widget elementor-widget-image\" data-id=\"521a915\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/aswerunwebecome.de\/wp-content\/uploads\/2024\/10\/sporty-people-running-park-1-768x512.webp\" class=\"attachment-medium_large size-medium_large wp-image-768\" alt=\"3 Amateur runners\" srcset=\"https:\/\/aswerunwebecome.de\/wp-content\/uploads\/2024\/10\/sporty-people-running-park-1-768x512.webp 768w, https:\/\/aswerunwebecome.de\/wp-content\/uploads\/2024\/10\/sporty-people-running-park-1-300x200.webp 300w, https:\/\/aswerunwebecome.de\/wp-content\/uploads\/2024\/10\/sporty-people-running-park-1-18x12.webp 18w, https:\/\/aswerunwebecome.de\/wp-content\/uploads\/2024\/10\/sporty-people-running-park-1.webp 1000w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4bb106c e-con-full e-flex e-con e-child\" data-id=\"4bb106c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1ef5feb elementor-widget elementor-widget-heading\" data-id=\"1ef5feb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Starte jetzt \u2013 Vom Laufanf\u00e4nger zum L\u00e4ufer!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ffc93fa elementor-widget elementor-widget-text-editor\" data-id=\"ffc93fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Du willst endlich mit dem Laufen beginnen, aber wei\u00dft nicht wie? Wir begleiten dich vom ersten Schritt bis zu deinem pers\u00f6nlichen Durchbruch: <\/span><b>In nur 10 Wochen l\u00e4ufst du 60 Minuten am St\u00fcck!<\/b><b><br \/><\/b><span style=\"font-weight: 400;\">&#8211; Kein Vorwissen n\u00f6tig<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\"> &#8211; Gemeinsam in der Gruppe<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">&#8211; Mit Plan, Motivation &amp; Spa\u00df<\/span><\/p><p><b>Jetzt Platz sichern &amp; loslaufen!<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d04841 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"3d04841\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjkwMCIsInRvZ2dsZSI6ZmFsc2V9\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Mehr Informationen<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3d1ba0a e-con-full e-flex e-con e-child\" data-id=\"3d1ba0a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e831b32 elementor-widget elementor-widget-image\" data-id=\"e831b32\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/aswerunwebecome.de\/wp-content\/uploads\/2024\/10\/capstone-events-4oK5BlObZXg-unsplash-1024x683.webp\" class=\"attachment-large size-large wp-image-596\" alt=\"few women running a marathon\" srcset=\"https:\/\/aswerunwebecome.de\/wp-content\/uploads\/2024\/10\/capstone-events-4oK5BlObZXg-unsplash-1024x683.webp 1024w, https:\/\/aswerunwebecome.de\/wp-content\/uploads\/2024\/10\/capstone-events-4oK5BlObZXg-unsplash-300x200.webp 300w, https:\/\/aswerunwebecome.de\/wp-content\/uploads\/2024\/10\/capstone-events-4oK5BlObZXg-unsplash-768x512.webp 768w, https:\/\/aswerunwebecome.de\/wp-content\/uploads\/2024\/10\/capstone-events-4oK5BlObZXg-unsplash-1536x1024.webp 1536w, https:\/\/aswerunwebecome.de\/wp-content\/uploads\/2024\/10\/capstone-events-4oK5BlObZXg-unsplash-2048x1365.webp 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-11a9182 e-con-full e-flex e-con e-child\" data-id=\"11a9182\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ead51b1 elementor-widget elementor-widget-heading\" data-id=\"ead51b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Laufkurse f\u00fcr ge\u00fcbte Anf\u00e4nger<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dc86b57 elementor-widget elementor-widget-text-editor\" data-id=\"dc86b57\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"0\" data-end=\"344\"><span class=\"_fadeIn_m1hgl_8\">Du <\/span><span class=\"_fadeIn_m1hgl_8\">l\u00e4ufst <\/span><span class=\"_fadeIn_m1hgl_8\">ab <\/span><span class=\"_fadeIn_m1hgl_8\">und <\/span><span class=\"_fadeIn_m1hgl_8\">zu, <\/span><span class=\"_fadeIn_m1hgl_8\">willst <\/span><span class=\"_fadeIn_m1hgl_8\">aber <\/span><span class=\"_fadeIn_m1hgl_8\">mehr <\/span><span class=\"_fadeIn_m1hgl_8\">Struktur, <\/span><span class=\"_fadeIn_m1hgl_8\">Technik <\/span><span class=\"_fadeIn_m1hgl_8\">und <\/span><span class=\"_fadeIn_m1hgl_8\">Motivation? <\/span><span class=\"_fadeIn_m1hgl_8\">Dann <\/span><span class=\"_fadeIn_m1hgl_8\">ist <\/span><span class=\"_fadeIn_m1hgl_8\">dieser <\/span><span class=\"_fadeIn_m1hgl_8\">Kurs <\/span><span class=\"_fadeIn_m1hgl_8\">perfekt <\/span><span class=\"_fadeIn_m1hgl_8\">f\u00fcr <\/span><span class=\"_fadeIn_m1hgl_8\">dich!<\/span><br data-start=\"110\" data-end=\"113\" \/><span class=\"_fadeIn_m1hgl_8\">In <\/span><span class=\"_fadeIn_m1hgl_8\">einer <\/span><span class=\"_fadeIn_m1hgl_8\">kleinen <\/span><span class=\"_fadeIn_m1hgl_8\">Gruppe <\/span><span class=\"_fadeIn_m1hgl_8\">verbessern <\/span><span class=\"_fadeIn_m1hgl_8\">wir <\/span><span class=\"_fadeIn_m1hgl_8\">deinen <\/span><span class=\"_fadeIn_m1hgl_8\">Laufstil, <\/span><span class=\"_fadeIn_m1hgl_8\">deine <\/span><span class=\"_fadeIn_m1hgl_8\">Ausdauer <\/span><span class=\"_fadeIn_m1hgl_8\">und <\/span><span class=\"_fadeIn_m1hgl_8\">Kraft \u2013 <\/span><span class=\"_fadeIn_m1hgl_8\">ohne <\/span><span class=\"_fadeIn_m1hgl_8\">Druck, <\/span><span class=\"_fadeIn_m1hgl_8\">aber <\/span><span class=\"_fadeIn_m1hgl_8\">mit <\/span><span class=\"_fadeIn_m1hgl_8\">Spa\u00df <\/span><span class=\"_fadeIn_m1hgl_8\">und <\/span><span class=\"_fadeIn_m1hgl_8\">Challenge.<\/span><br data-start=\"236\" data-end=\"239\" \/><span class=\"_fadeIn_m1hgl_8\">Egal <\/span><span class=\"_fadeIn_m1hgl_8\">ob 5 <\/span><span class=\"_fadeIn_m1hgl_8\">oder <\/span><span class=\"_fadeIn_m1hgl_8\">10\u202fkm, <\/span><span class=\"_fadeIn_m1hgl_8\">bessere <\/span><span class=\"_fadeIn_m1hgl_8\">Technik <\/span><span class=\"_fadeIn_m1hgl_8\">oder <\/span><span class=\"_fadeIn_m1hgl_8\">mehr <\/span><span class=\"_fadeIn_m1hgl_8\">Freude <\/span><span class=\"_fadeIn_m1hgl_8\">am <\/span><span class=\"_fadeIn_m1hgl_8\">Laufen \u2013 <\/span><span class=\"_fadeIn_m1hgl_8\">wir <\/span><span class=\"_fadeIn_m1hgl_8\">bringen <\/span><span class=\"_fadeIn_m1hgl_8\">dich <\/span><span class=\"_fadeIn_m1hgl_8\">aufs <\/span><span class=\"_fadeIn_m1hgl_8\">n\u00e4chste <\/span><span class=\"_fadeIn_m1hgl_8\">Level.<\/span><\/p><p data-start=\"346\" data-end=\"392\" data-is-last-node=\"\" data-is-only-node=\"\"><strong><span class=\"_fadeIn_m1hgl_8\">Lauf <\/span><span class=\"_fadeIn_m1hgl_8\">mit <\/span><span class=\"_fadeIn_m1hgl_8\">uns \u2013 <\/span><span class=\"_fadeIn_m1hgl_8\">nat\u00fcrlich, <\/span><span class=\"_fadeIn_m1hgl_8\">gesund <\/span><span class=\"_fadeIn_m1hgl_8\">und <\/span><span class=\"_fadeIn_m1hgl_8\">mit <\/span><span class=\"_fadeIn_m1hgl_8\">Spa\u00df!<\/span><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9d93d35 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"9d93d35\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6Ijk5MCIsInRvZ2dsZSI6ZmFsc2V9\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Mehr Informationen<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-2560919143\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-2560919143\" data-tab-index=\"3\" style=\"--n-tabs-title-order: 3;\" class=\" elementor-element elementor-element-256f9ae e-con-full e-flex e-con e-child\" data-id=\"256f9ae\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-6d468ea e-con-full e-flex e-con e-child\" data-id=\"6d468ea\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fcfa584 elementor-widget elementor-widget-image\" data-id=\"fcfa584\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/aswerunwebecome.de\/wp-content\/uploads\/2024\/11\/IMG_0028-1024x683.webp\" class=\"attachment-large size-large wp-image-878\" alt=\"\" srcset=\"https:\/\/aswerunwebecome.de\/wp-content\/uploads\/2024\/11\/IMG_0028-1024x683.webp 1024w, https:\/\/aswerunwebecome.de\/wp-content\/uploads\/2024\/11\/IMG_0028-300x200.webp 300w, https:\/\/aswerunwebecome.de\/wp-content\/uploads\/2024\/11\/IMG_0028-768x512.webp 768w, https:\/\/aswerunwebecome.de\/wp-content\/uploads\/2024\/11\/IMG_0028-1536x1024.webp 1536w, https:\/\/aswerunwebecome.de\/wp-content\/uploads\/2024\/11\/IMG_0028-2048x1365.webp 2048w, https:\/\/aswerunwebecome.de\/wp-content\/uploads\/2024\/11\/IMG_0028-18x12.webp 18w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5b2ebe6 e-con-full e-flex e-con e-child\" data-id=\"5b2ebe6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-00886a2 elementor-widget elementor-widget-heading\" data-id=\"00886a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Laufkurs f\u00fcr fortgeschrittene L\u00e4ufer<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ae7752d elementor-widget elementor-widget-text-editor\" data-id=\"ae7752d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Du l\u00e4ufst regelm\u00e4\u00dfig und willst jetzt gezielt schneller, effizienter und mit besserer Technik unterwegs sein? Dann ist dieser 10-w\u00f6chige Kurs genau das Richtige f\u00fcr dich.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\"> Gemeinsam arbeiten wir an Tempo, Lauf\u00f6konomie und deiner nat\u00fcrlichen Laufkraft \u2013 mit Plan, Motivation und Spa\u00df!<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c11f580 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"c11f580\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6Ijk5NCIsInRvZ2dsZSI6ZmFsc2V9\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Mehr Informationen<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-2560919144\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-2560919144\" data-tab-index=\"4\" style=\"--n-tabs-title-order: 4;\" class=\" elementor-element elementor-element-f415c8f e-con-full e-flex e-con e-child\" data-id=\"f415c8f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:&quot;yes&quot;,&quot;_ha_eqh_widget&quot;:[&quot;image&quot;,&quot;heading&quot;,&quot;text-editor&quot;],&quot;_ha_eqh_to&quot;:&quot;widget&quot;,&quot;_ha_eqh_disable_on_tablet&quot;:&quot;no&quot;,&quot;_ha_eqh_disable_on_mobile&quot;:&quot;yes&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-3110b74 e-con-full e-flex e-con e-child\" data-id=\"3110b74\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0fbb186 elementor-widget elementor-widget-image\" data-id=\"0fbb186\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/aswerunwebecome.de\/wp-content\/uploads\/2024\/10\/sporty-people-preparing-before-starting-run1-1024x683.webp\" class=\"attachment-large size-large wp-image-600\" alt=\"Sporty People preparing before starting to run\" srcset=\"https:\/\/aswerunwebecome.de\/wp-content\/uploads\/2024\/10\/sporty-people-preparing-before-starting-run1-1024x683.webp 1024w, https:\/\/aswerunwebecome.de\/wp-content\/uploads\/2024\/10\/sporty-people-preparing-before-starting-run1-300x200.webp 300w, https:\/\/aswerunwebecome.de\/wp-content\/uploads\/2024\/10\/sporty-people-preparing-before-starting-run1-768x512.webp 768w, https:\/\/aswerunwebecome.de\/wp-content\/uploads\/2024\/10\/sporty-people-preparing-before-starting-run1-1536x1024.webp 1536w, https:\/\/aswerunwebecome.de\/wp-content\/uploads\/2024\/10\/sporty-people-preparing-before-starting-run1-2048x1365.webp 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-62fbfeb e-con-full e-flex e-con e-child\" data-id=\"62fbfeb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-61bad98 elementor-widget elementor-widget-heading\" data-id=\"61bad98\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Laufstil- &amp; -technikanalyse \u2013 f\u00fcr einen gesunden und nat\u00fcrlichen Lauf<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f24368b elementor-widget elementor-widget-text-editor\" data-id=\"f24368b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"0\" data-end=\"115\"><span class=\"_fadeIn_m1hgl_8\">Du <\/span><span class=\"_fadeIn_m1hgl_8\">willst <\/span><span class=\"_fadeIn_m1hgl_8\">Schmerzen <\/span><span class=\"_fadeIn_m1hgl_8\">vermeiden, <\/span><span class=\"_fadeIn_m1hgl_8\">effizienter <\/span><span class=\"_fadeIn_m1hgl_8\">laufen <\/span><span class=\"_fadeIn_m1hgl_8\">oder <\/span><span class=\"_fadeIn_m1hgl_8\">nat\u00fcrlicher <\/span><span class=\"_fadeIn_m1hgl_8\">unterwegs <\/span><span class=\"_fadeIn_m1hgl_8\">sein? <\/span><span class=\"_fadeIn_m1hgl_8\">Eine <\/span><span class=\"_fadeIn_m1hgl_8\">Laufanalyse <\/span><span class=\"_fadeIn_m1hgl_8\">zeigt <\/span><span class=\"_fadeIn_m1hgl_8\">dir, <\/span><span class=\"_fadeIn_m1hgl_8\">wie.<\/span><\/p><p data-start=\"117\" data-end=\"243\"><span class=\"_fadeIn_m1hgl_8\">Per <\/span><span class=\"_fadeIn_m1hgl_8\">Videoanalyse <\/span><span class=\"_fadeIn_m1hgl_8\">und <\/span><span class=\"_fadeIn_m1hgl_8\">pers\u00f6nlichem <\/span><span class=\"_fadeIn_m1hgl_8\">Feedback <\/span><span class=\"_fadeIn_m1hgl_8\">optimieren <\/span><span class=\"_fadeIn_m1hgl_8\">wir <\/span><span class=\"_fadeIn_m1hgl_8\">Fu\u00dfaufsatz, <\/span><span class=\"_fadeIn_m1hgl_8\">Haltung <\/span><span class=\"_fadeIn_m1hgl_8\">und <\/span><span class=\"_fadeIn_m1hgl_8\">Lauftechnik \u2013 <\/span><span class=\"_fadeIn_m1hgl_8\">mit <\/span><span class=\"_fadeIn_m1hgl_8\">alltagstauglichen <\/span><span class=\"_fadeIn_m1hgl_8\">\u00dcbungen.<\/span><\/p><p data-start=\"245\" data-end=\"312\" data-is-last-node=\"\" data-is-only-node=\"\"><strong><span class=\"_fadeIn_m1hgl_8\">F\u00fcr <\/span><span class=\"_fadeIn_m1hgl_8\">weniger <\/span><span class=\"_fadeIn_m1hgl_8\">Verletzungen, <\/span><span class=\"_fadeIn_m1hgl_8\">mehr <\/span><span class=\"_fadeIn_m1hgl_8\">Effizienz <\/span><span class=\"_fadeIn_m1hgl_8\">und <\/span><span class=\"_fadeIn_m1hgl_8\">mehr <\/span><span class=\"_fadeIn_m1hgl_8\">Spa\u00df <\/span><span class=\"_fadeIn_m1hgl_8\">beim <\/span><span class=\"_fadeIn_m1hgl_8\">Laufen.<\/span><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0fa8a65 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"0fa8a65\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6Ijk5OCIsInRvZ2dsZSI6ZmFsc2V9\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Mehr Informationen<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-456269d e-con-full e-flex e-con e-child\" data-id=\"456269d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-beab892 elementor-widget elementor-widget-image\" data-id=\"beab892\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/aswerunwebecome.de\/wp-content\/uploads\/2024\/10\/full-shot-couple-doing-workout-exercises1-1024x683.webp\" class=\"attachment-large size-large wp-image-595\" alt=\"Men and Woman doing a warmup running exercise\" srcset=\"https:\/\/aswerunwebecome.de\/wp-content\/uploads\/2024\/10\/full-shot-couple-doing-workout-exercises1-1024x683.webp 1024w, https:\/\/aswerunwebecome.de\/wp-content\/uploads\/2024\/10\/full-shot-couple-doing-workout-exercises1-300x200.webp 300w, https:\/\/aswerunwebecome.de\/wp-content\/uploads\/2024\/10\/full-shot-couple-doing-workout-exercises1-768x512.webp 768w, https:\/\/aswerunwebecome.de\/wp-content\/uploads\/2024\/10\/full-shot-couple-doing-workout-exercises1-1536x1024.webp 1536w, https:\/\/aswerunwebecome.de\/wp-content\/uploads\/2024\/10\/full-shot-couple-doing-workout-exercises1-2048x1366.webp 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6b9154e e-con-full e-flex e-con e-child\" data-id=\"6b9154e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3277253 elementor-widget elementor-widget-heading\" data-id=\"3277253\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Personal Training \u2013 Laufen, Kraft &amp; nat\u00fcrliche Bewegung<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8305cac elementor-widget elementor-widget-text-editor\" data-id=\"8305cac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tMa\u00dfgeschneidertes 1:1 Coaching, das sich an deinen individuellen Zielen orientiert \u2013 f\u00fcr optimale Ergebnisse.\n(Ideal f\u00fcr alle, die pers\u00f6nliche Betreuung und Flexibilit\u00e4t w\u00fcnschen.)\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b164ccc elementor-align-center elementor-widget elementor-widget-button\" data-id=\"b164ccc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6Ijk5OSIsInRvZ2dsZSI6ZmFsc2V9\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Mehr Informationen<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6a9f982 e-flex e-con-boxed e-con e-parent\" data-id=\"6a9f982\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1148cd8 animated-fast elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"1148cd8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Was meine Kunden \u00fcber mich sagen<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0a04c1f animated-slow elementor-invisible elementor-widget elementor-widget-shortcode\" data-id=\"0a04c1f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:100}\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><pre class=\"ti-widget\" style=\"display: none\"><template id=\"trustindex-google-widget-html\"><div class=\" ti-widget  ti-goog ti-disable-font ti-review-text-mode-readmore ti-content-align-left\" data-no-translation=\"true\" data-plugin-version=\"13.2.9\" data-layout-id=\"36\" data-layout-category=\"slider\" data-set-id=\"drop-shadow\" data-pid=\"\" data-language=\"de\" data-close-locale=\"Schlie\u00dfen\" data-review-target-width=\"300\" data-css-version=\"2\" data-reply-by-locale=\"Antwort des Eigent\u00fcmers\" data-only-rating-locale=\"Dieser Nutzer hat lediglich eine Bewertung abgegeben.\" data-pager-autoplay-timeout=\"6\"> <div class=\"ti-widget-container ti-col-3\"> <div class=\"ti-reviews-container\"> <div class=\"ti-controls\"> <div class=\"ti-next\" aria-label=\"N\u00e4chste Bewertung\" role=\"button\" tabindex=\"0\"><\/div> <div class=\"ti-prev\" aria-label=\"Vorherige Bewertung\" role=\"button\" tabindex=\"0\"><\/div> <\/div> <div class=\"ti-reviews-container-wrapper\">  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <trustindex-image class=\"ti-platform-icon\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocLhuWhjJ1g5_DtoD2wKk4VRRX0NMPNFIk8eTIcux4XwPqkmi4U=w64-h64-c-rp-mo-br100\" alt=\"Jan Tietjen profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Jan Tietjen <\/div> <div class=\"ti-date\">16. Dezember, 2024<\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Alex ist ein Top Lauftrainer mit massig Erfahrung, die er auch mega gut weitergibt. 6 Sterne. Oh, gibt nur 5 ;-)<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Ausblenden\" data-open-text=\"Weiterlesen\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <trustindex-image class=\"ti-platform-icon\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjVhi6oW3sdyzPjhAXmRhyEHuElfJ3joPNn__BD8dKJfrDZphX4I=w64-h64-c-rp-mo-br100\" alt=\"Chriss Lyubenko profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Chriss Lyubenko <\/div> <div class=\"ti-date\">14. November, 2024<\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->What I like the most is -VARIETY of places and trainings.\nWe jogged in different places. For me as for  a foreigner it was a good active excursion around Bonn city.\nSometimes we work on speed, sometimes on endurance. Forests, parks, hills, river, sport stadium-never bored. Never depends on the weather.\nThe coach is supportive and attentive.I enjoyed the warm company of fellows which Alex  organises around himself.\n\nWas mir am besten gef\u00e4llt, ist die Vielfalt an Orten und Schulungen.\nWir joggten an verschiedenen Orten. F\u00fcr mich wie f\u00fcr Ausl\u00e4nder war es ein guter aktiver Ausflug durch die Stadt Bonn.\nManchmal arbeiten wir an der Geschwindigkeit, manchmal an der Ausdauer. W\u00e4lder, Parks, H\u00fcgel, Fl\u00fcsse, Sportstadien \u2013 nie Langeweile. H\u00e4ngt nie vom Wetter ab.\nDer Trainer ist unterst\u00fctzend und aufmerksam. Ich mag die herzliche Gesellschaft seiner Kollegen, die er um sich herum organisiert.<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Ausblenden\" data-open-text=\"Weiterlesen\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <trustindex-image class=\"ti-platform-icon\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocIrF6PFKXmnL3EtOt3v9-sS8qNmwyucbniXv14ptGog0o3SSw=w64-h64-c-rp-mo-br100\" alt=\"Nils Kahlhofer profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Nils Kahlhofer <\/div> <div class=\"ti-date\">2. September, 2024<\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Ich habe selber ungef\u00e4hr ein halbes Jahr mit ihm Trainiert und es hat mir sehr viel spa\u00df gemacht und habe auch sehr viel gelernt , er hat mir Tips gegeben, und mich immer motiviert. Ich kann am Ende unserer Reise die Strecke die ich am Anfang gelaufen mit 3-5 Pausen durchlaufen. Wenn ich wieder anfangen mag ist er mein erster Ansprechpartner.\nLG Nils<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Ausblenden\" data-open-text=\"Weiterlesen\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <trustindex-image class=\"ti-platform-icon\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocJSlM3-Jegl0qzw4tp4O45m7G6A6G6FpPfP4FhZ3gbr4UhULD8=w64-h64-c-rp-mo-ba3-br100\" alt=\"S79 B80 profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> S79 B80 <\/div> <div class=\"ti-date\">9. Juli, 2024<\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Wir haben Alex zu Viert vor eine Herausforderung gestellt, die er mit Bravour gemeistert hat. Bei zwei Hobbyl\u00e4ufern, einer Laufanf\u00e4ngerin und einem Laufmuffel in einem Training gleichzeitig auf den Laufstil zu achten, uns w\u00e4hrend des Training Tipps zur Verbesserung zu geben, das Lauf ABC n\u00e4her zu bringen und \u00dcbungen zum Dehnen vor und nach einem Lauf zu zeigen und final allen Vieren eine ausf\u00fchrliche Laufanalyse inkl Videoanalyse zur Verf\u00fcgung zu stellen- das muss man erst mal packen! Die Kommunikation via WhatsApp und eMail, sowie pers\u00f6nlich erfolgte stehts freundlich, verbindlich, informativ und lustig - Denn der Spa\u00df hat auch nicht gefehlt. Wir haben alle Vier viel gelernt und nehmen einige Punkte in unser Training mit auf. Also eine uneingeschr\u00e4nkte Empfehlung f\u00fcr egal welchen L\u00e4ufertyp, vielen Dank an Alex!<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Ausblenden\" data-open-text=\"Weiterlesen\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <trustindex-image class=\"ti-platform-icon\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjVSL_ntOicdWXoN3Zx6GWH2xZ5FB5qotIPonGDoAaibzKjUl8cG=w64-h64-c-rp-mo-br100\" alt=\"Friederike Rueckleben profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Friederike Rueckleben <\/div> <div class=\"ti-date\">29. April, 2024<\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Durch Alexanders Lauftraining bin ich wieder zu einer L\u00e4uferin geworden und konnte schon nach kurzer Zeit an einem 10 km-Lauf erfolgreich teilnehmen. Im Training selber wurde man immer wieder motiviert sodass man am Ball blieb. Auch wurde innerhalb der Gruppe auf individuelle W\u00fcnsche eingegangen wie Lauftechnik , Laufzeit verbessern etc. Ich kann Alex als Lauftrainer absolut weiterempfehlen.<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Ausblenden\" data-open-text=\"Weiterlesen\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <trustindex-image class=\"ti-platform-icon\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocI1AsWsQG7GVZMMCH5BXjp8hqYUnAKvJ_6LV4296qzWcN7cxg=w64-h64-c-rp-mo-br100\" alt=\"Sabine Baecker profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Sabine Baecker <\/div> <div class=\"ti-date\">15. Oktober, 2023<\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Das Training mit Alexander war motivierend und kurzweilig. Alexander hat sich sehr gut auf meine aktuellen Bedingungen, sowohl die Fitness als auch die zeitlichen Rahmenbedingungen betreffend eingestellt und davon ausgehend effektive Trainingseinheiten gestaltet. Aus pers\u00f6nlichen Gr\u00fcnden muss ich das Training beenden, kann mir aber sehr gut vorstellen, das Training mit Alexander bei Gelegenheit wieder aufzunehmen.<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Ausblenden\" data-open-text=\"Weiterlesen\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <trustindex-image class=\"ti-platform-icon\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocJw-5SqU6hrrMTHZL0ocRFQ4kW-SXgZxv-c1zVTxRP9YAvXxA=w64-h64-c-rp-mo-br100\" alt=\"Oliver Nahm profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Oliver Nahm <\/div> <div class=\"ti-date\">14. August, 2023<\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Das Training hat viel Spa\u00df gemacht und mir wichtige Einblicke gegeben, wie ich meinen Laufstil verbessern kann. Insofern kann ich nur eine absolute Empfehlung aussprechen :-)!<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Ausblenden\" data-open-text=\"Weiterlesen\"><\/span> <\/div> <\/div>  <\/div> <div class=\"ti-controls-line\"> <div class=\"dot\"><\/div> <\/div> <\/div>    <\/div> <\/div> <\/template><\/pre><div data-src=\"https:\/\/cdn.trustindex.io\/loader.js?wp-widget\" data-template-id=\"trustindex-google-widget-html\" data-css-url=\"https:\/\/aswerunwebecome.de\/wp-content\/uploads\/trustindex-google-widget.css?1776183445\"><\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ff8f6d elementor-align-center animated-slow elementor-invisible elementor-widget elementor-widget-button\" data-id=\"7ff8f6d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#booking\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Erstgespr\u00e4ch vereinbaren<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-89f290e e-flex e-con-boxed e-con e-parent\" data-id=\"89f290e\" data-element_type=\"container\" data-e-type=\"container\" id=\"faq\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a741219 elementor-widget elementor-widget-heading\" data-id=\"a741219\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">H\u00e4ufig gestellte Fragen<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8678383 animated-slow elementor-invisible elementor-widget elementor-widget-n-accordion\" data-id=\"8678383\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1410\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1410\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> F\u00fcr wen sind die Laufkurse geeignet? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1410\" class=\"elementor-element elementor-element-6ccce60 e-con-full e-flex e-con e-child\" data-id=\"6ccce60\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a268d1f elementor-widget elementor-widget-text-editor\" data-id=\"a268d1f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Meine Laufkurse richten sich an verschiedene Laufniveaus, von absoluten Anf\u00e4ngern bis hin zu erfahrenen L\u00e4ufern. Egal, ob du noch nie gelaufen bist und vom Gehen zum Laufen \u00fcbergehen m\u00f6chtest oder bereits regelm\u00e4\u00dfig l\u00e4ufst und deine Technik verfeinern willst \u2013 es gibt einen passenden Kurs f\u00fcr dich. Alle Kurse sind so strukturiert, dass sie auf dein individuelles Level abgestimmt sind. Dabei achte ich besonders darauf, dich schrittweise an neue Herausforderungen heranzuf\u00fchren, ohne dich zu \u00fcberfordern. Du profitierst von einem sicheren und nachhaltigen Training, das deine Fortschritte f\u00f6rdert und langfristig dein Lauferlebnis verbessert.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1411\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1411\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Bietest du auch Personal Training an? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1411\" class=\"elementor-element elementor-element-f0b12ad e-con-full e-flex e-con e-child\" data-id=\"f0b12ad\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1867648 elementor-widget elementor-widget-text-editor\" data-id=\"1867648\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ja, neben den Laufkursen biete ich auch Personal Training in Bonn an. Beim Personal Training erh\u00e4ltst du ein ma\u00dfgeschneidertes Programm, das auf deine spezifischen Ziele, deinen aktuellen Fitnesszustand und deine zeitlichen M\u00f6glichkeiten abgestimmt ist. Egal, ob du deine Laufleistung verbessern, gezielt an deiner Ausdauer arbeiten oder Verletzungen vorbeugen m\u00f6chtest \u2013 ich erstelle f\u00fcr dich ein individuelles Training, das perfekt zu dir passt. Ein gro\u00dfer Vorteil des Personal Trainings ist die Flexibilit\u00e4t: Wir k\u00f6nnen uns auf deine St\u00e4rken und Schw\u00e4chen konzentrieren und die Einheiten entsprechend anpassen. Durch die pers\u00f6nliche Betreuung wird sichergestellt, dass du effektiv und zielorientiert trainierst.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1412\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1412\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Was unterscheidet dein Coaching von anderen Lauftrainern? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1412\" class=\"elementor-element elementor-element-f59218b e-con-full e-flex e-con e-child\" data-id=\"f59218b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1d72642 elementor-widget elementor-widget-text-editor\" data-id=\"1d72642\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Als Lauftrainer in Bonn verfolge ich einen ganzheitlichen Ansatz, der den gesamten K\u00f6rper betrachtet. Es geht nicht nur darum, schneller zu laufen oder deine Ausdauer zu verbessern \u2013 vielmehr lege ich gro\u00dfen Wert auf eine nachhaltige und gesunde Entwicklung, insbesondere aber soll die Freude am Laufen im Vordergrund stehen. Meine Philosophie basiert darauf, dass effizientes und nat\u00fcrliches Laufen nur dann erreicht werden kann, wenn alle K\u00f6rperbereiche optimal zusammenarbeiten. Deshalb kombiniere ich in meinen Trainingsmethoden Elemente wie Mobilit\u00e4t, Stabilit\u00e4t, Technik und Regeneration. Ein weiterer Aspekt, der mich von anderen Lauftrainern unterscheidet, ist meine individuelle Herangehensweise. Egal, ob du mit dem Laufen anf\u00e4ngst oder bereits \u00fcber Erfahrung verf\u00fcgst, dein Training wird stets auf deine pers\u00f6nlichen Bed\u00fcrfnisse und Ziele zugeschnitten. Ich helfe dir, deinen eigenen, nat\u00fcrlichen Laufstil zu finden und langfristig gesund und effizient zu laufen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"F\\u00fcr wen sind die Laufkurse geeignet?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Meine Laufkurse richten sich an verschiedene Laufniveaus, von absoluten Anf\\u00e4ngern bis hin zu erfahrenen L\\u00e4ufern. Egal, ob du noch nie gelaufen bist und vom Gehen zum Laufen \\u00fcbergehen m\\u00f6chtest oder bereits regelm\\u00e4\\u00dfig l\\u00e4ufst und deine Technik verfeinern willst \\u2013 es gibt einen passenden Kurs f\\u00fcr dich. Alle Kurse sind so strukturiert, dass sie auf dein individuelles Level abgestimmt sind. Dabei achte ich besonders darauf, dich schrittweise an neue Herausforderungen heranzuf\\u00fchren, ohne dich zu \\u00fcberfordern. Du profitierst von einem sicheren und nachhaltigen Training, das deine Fortschritte f\\u00f6rdert und langfristig dein Lauferlebnis verbessert.\"}},{\"@type\":\"Question\",\"name\":\"Bietest du auch Personal Training an?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Ja, neben den Laufkursen biete ich auch Personal Training in Bonn an. Beim Personal Training erh\\u00e4ltst du ein ma\\u00dfgeschneidertes Programm, das auf deine spezifischen Ziele, deinen aktuellen Fitnesszustand und deine zeitlichen M\\u00f6glichkeiten abgestimmt ist. Egal, ob du deine Laufleistung verbessern, gezielt an deiner Ausdauer arbeiten oder Verletzungen vorbeugen m\\u00f6chtest \\u2013 ich erstelle f\\u00fcr dich ein individuelles Training, das perfekt zu dir passt. Ein gro\\u00dfer Vorteil des Personal Trainings ist die Flexibilit\\u00e4t: Wir k\\u00f6nnen uns auf deine St\\u00e4rken und Schw\\u00e4chen konzentrieren und die Einheiten entsprechend anpassen. Durch die pers\\u00f6nliche Betreuung wird sichergestellt, dass du effektiv und zielorientiert trainierst.\"}},{\"@type\":\"Question\",\"name\":\"Was unterscheidet dein Coaching von anderen Lauftrainern?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Als Lauftrainer in Bonn verfolge ich einen ganzheitlichen Ansatz, der den gesamten K\\u00f6rper betrachtet. Es geht nicht nur darum, schneller zu laufen oder deine Ausdauer zu verbessern \\u2013 vielmehr lege ich gro\\u00dfen Wert auf eine nachhaltige und gesunde Entwicklung, insbesondere aber soll die Freude am Laufen im Vordergrund stehen. Meine Philosophie basiert darauf, dass effizientes und nat\\u00fcrliches Laufen nur dann erreicht werden kann, wenn alle K\\u00f6rperbereiche optimal zusammenarbeiten. Deshalb kombiniere ich in meinen Trainingsmethoden Elemente wie Mobilit\\u00e4t, Stabilit\\u00e4t, Technik und Regeneration. Ein weiterer Aspekt, der mich von anderen Lauftrainern unterscheidet, ist meine individuelle Herangehensweise. Egal, ob du mit dem Laufen anf\\u00e4ngst oder bereits \\u00fcber Erfahrung verf\\u00fcgst, dein Training wird stets auf deine pers\\u00f6nlichen Bed\\u00fcrfnisse und Ziele zugeschnitten. Ich helfe dir, deinen eigenen, nat\\u00fcrlichen Laufstil zu finden und langfristig gesund und effizient zu laufen.\"}}]}<\/script>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Dein Lauftrainer in Bonn \u2013 F\u00fcr jedes Lauflevel und individuelles Coaching \u2018\u2018as we run, we become\u2019\u2019 Effizientes und nat\u00fcrliches Laufen f\u00fcr Anf\u00e4nger, Fortgeschrittene und Profis \u2013 Personal Training und Laufkurse, die auf dich abgestimmt sind. Erstgespr\u00e4ch vereinbaren &#8222;Laufen ist nicht nur Bewegung, sondern ein nat\u00fcrlicher Weg zu innerer St\u00e4rke, Balance sowie k\u00f6rperlicher und mentaler Gesundheit.&#8220; [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-13","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/aswerunwebecome.de\/en\/wp-json\/wp\/v2\/pages\/13","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aswerunwebecome.de\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/aswerunwebecome.de\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/aswerunwebecome.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/aswerunwebecome.de\/en\/wp-json\/wp\/v2\/comments?post=13"}],"version-history":[{"count":8,"href":"https:\/\/aswerunwebecome.de\/en\/wp-json\/wp\/v2\/pages\/13\/revisions"}],"predecessor-version":[{"id":1064,"href":"https:\/\/aswerunwebecome.de\/en\/wp-json\/wp\/v2\/pages\/13\/revisions\/1064"}],"wp:attachment":[{"href":"https:\/\/aswerunwebecome.de\/en\/wp-json\/wp\/v2\/media?parent=13"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}